Personalized recommendations for different problems:

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If you are struggling with disordered eating you will need a different approach than someone struggling with ADHD.  I can offer personalized recommendations based on your unique situation, physiology, and symptoms. 

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I have expertise in:
Creating meal plans for people in recovery from an eating disorder (from restrictive to binge patterns)

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GAPS, Paleo, Super Gut, and anti-inflammatory diets for people with inflammation and autoimmune disorders.

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Low-carb and ketogenic diets for people with metabolic disorders, PCOS or neurological disorders that focuses on restoring mitochondrial health. 

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General balanced nutrition for maintaining health based on the Wise Traditions principles.